limber (±ÙÀ° µîÀÌ) ³ª±ß³ª±ßÇÑ, À¯¿¬ÇÑ.
A: Look at her stretch. She can touch her head to the ground.
B: She¡¯s limber as a cat.
A: Àú ¿©ÀÚ ½ºÆ®·¹Äª ÇÏ´Â °Í Á» ºÁ. ¸Ó¸®°¡ ¶¥¿¡ ´ê´Â´Ù.
B: Á¤¸» À¯¿¬Çϳ×.
¡á loosen up (¿îµ¿À̳ª °æ±â Àü¿¡) ¸öÀ» Ç®´Ù.
limber up ¶Ç´Â warm upµµ ºñ½ÁÇÑ Ç¥Çö.
A: OK, everyone loosen up a little before we start batting practice. I don¡¯t want anyone to pull any muscles.
B: OK, coach.
A: ÀÚ, ¸ðµÎµé ¹èÆÃ ¿¬½ÀÀ» ½ÃÀÛÇϱâ Àü¿¡ ¸öÀ» Á» Ǫ¼¼¿ä. ±ÙÀ°ÀÌ ´ç±âÁö ¾Êµµ·Ï.
B: ³×, °¨µ¶´Ô.
¡á pace oneself
(ºÒ±ÔÄ¢ÇÏÁö ¾Ê°í) ÀÏÁ¤ÇÑ ¼Óµµ·Î ¿îµ¿ÇÏ´Ù, ÆäÀ̽º¸¦ Á¶ÀýÇÏ´Ù.
A: Look, this is a long race; so don¡¯t go out too hard. Pace yourself, save something for the end of the race.
B: I know coach, I think I¡¯ve learned my lesson from my last race when I went out too hard and let everyone pass me at the end.
A: º¸¶ó°í, ÀÌ°Ç Àå°Å¸® °æÁÖ¾ß. ±×·¯´Ï±î ³Ê¹« ¼¼°Ô ³ª°¡Áö ¸¶. ÆäÀ̽º¸¦ Á¶ÀýÇØ¼ ÈĹݺθ¦ À§ÇØ ÈûÀ» ¾Æ²¸ µÎ¾î¾ßÁö.
B: ¾Ë¾Æ¿ä, °¨µ¶´Ô. Áö³ ¹ø °æÁÖ¿¡¼ ³»°¡ ³Ê¹« ¹«¸®Çؼ ³ª°¬´Ù°¡ ¸·ÆÇ¿¡ ´Ùµé ³¯ Ãß¿ùÇÏ´Â ¹Ù¶÷¿¡ Àúµµ ±ú´ÞÀº °Ô ÀÖ¾î¿ä.
¡á PE
physical educationÀÇ ¾àÀÚ. (Çб³ °ú¸ñÀ¸·Î¼ÀÇ) üÀ°
A: I hate PE. The teacher makes us do dumb exercises rather than let us play games.
B: It will get better. We will be playing some games next month I think.
A: ³ üÀ°ÀÌ ½È¾î. ¼±»ý´ÔÀÌ °æ±â´Â ¾È ½ÃŰ°í ¾µµ¥¾ø´Â ¿îµ¿¸¸ ½ÃÄÑ.
B: Â÷Â÷ ³ª¾ÆÁú °Å¾ß. ¿ì¸®, ´ÙÀ½ ´Þ¿£ °æ±â¸¦ Á» ÇÏ°Ô µÉ °Í °°¾Æ.